Tag Archives: garlic

A Celebration of Local Food: Downtown Farmers’ Market

27 Oct
 by Deanne

Before I left Southwest Minnesota, many people told me about the weekly celebration of local food that occurs in downtown Des Moines every Saturday morning from May until October. Photo of crowd at DSM Downtown Farmers Market

I have been able to visit the market three times since we have arrived in September. This last Saturday was the final day for the market this year.   Photo of lovely colors at DSM Farmers Market

It was a brisk, yet bright and breezy day to take in the sounds (local entertainment), sights (bountiful displays of vegetables and fruit), and the tempting aromas (lots of food vendors).  I got a little distracted by the beautiful fall colors at the honey table but then I snapped into focus and started filling my bag with eggs, eggplant, apples, garlic, spaghetti squash, bok choy, and watermelon radish.

Photo of eggs, garlic, eggplant etc.

I so admire the spirit of the farmers who work hard all week and diligently arrive (from long distances) early in the morning to set up their booths. More than a few farmers wore costumes and held down their canopies as the breeze turned into winter-y gusts that ripped through the canyon of city blocks.

Photo of vendors in costumes

In the end, I found a brochure that lifted my spirits…The Winter Farmers’ Market in November in December. (It is inside!)

I had a chuckle from this article that was re-tweeted on Saturday.  It explains the five types of people you might see at the market.  Check it out…which one are you?

 

 

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Without a Recipe: A FarmerChef Cooks

19 Jun

By Deanne

Hey there FarmerChefs!  Have you noticed that once you know what goes together you can look at what is coming out of the garden or available at the farmers market, combine it with  what you have on hand in your kitchen and create some sensational combinations?  Whenever we want a little inspiration about what foods and flavors go together we consult a book Steve picked up when he was in cooking school called:  The Flavor Bible by Karen Page and Andrew Dornenburg. 

Photo of The Flavor BibleToday we combined fresh asparagus with a little garlic and lemon and chicken to make a Lemon Garlic Asparagus rice plate.  Our restaurant’s rice plates are growing in popularity as people are discovering that they are a great way to eat their veggies and whole grains.  Because we combine everything at the last minute this dish can be served without meat or Parmesan cheese for a vegan entree. Photo of asparagus garlic rice plate

According to what we have been learning, asparagus is best cooked in a way the retains all its super powers.  Stir frying or grilling will do the trick.  Loaded with nutrients and unique qualities, Asparagus can help aid our bodies in fighting disease and give a boost to cognitive  function (for old people like me. :)

Photo of asparagusDo you prefer cooking with a recipe?  We have a few asparagus recipes to choose from:

Asparagus Pasta Salad

Asparagus Soup: FarmerChef Style

Italian Sausage Carbonara with Springtime Asparagus

Asparagus Spear Photo credit:  Amanda Petersen Photography