Tag Archives: spaghetti squash

A Celebration of Local Food: Downtown Farmers’ Market

27 Oct
 by Deanne

Before I left Southwest Minnesota, many people told me about the weekly celebration of local food that occurs in downtown Des Moines every Saturday morning from May until October. Photo of crowd at DSM Downtown Farmers Market

I have been able to visit the market three times since we have arrived in September. This last Saturday was the final day for the market this year.   Photo of lovely colors at DSM Farmers Market

It was a brisk, yet bright and breezy day to take in the sounds (local entertainment), sights (bountiful displays of vegetables and fruit), and the tempting aromas (lots of food vendors).  I got a little distracted by the beautiful fall colors at the honey table but then I snapped into focus and started filling my bag with eggs, eggplant, apples, garlic, spaghetti squash, bok choy, and watermelon radish.

Photo of eggs, garlic, eggplant etc.

I so admire the spirit of the farmers who work hard all week and diligently arrive (from long distances) early in the morning to set up their booths. More than a few farmers wore costumes and held down their canopies as the breeze turned into winter-y gusts that ripped through the canyon of city blocks.

Photo of vendors in costumes

In the end, I found a brochure that lifted my spirits…The Winter Farmers’ Market in November in December. (It is inside!)

I had a chuckle from this article that was re-tweeted on Saturday.  It explains the five types of people you might see at the market.  Check it out…which one are you?

 

 

Advertisements

How to Bake Spaghetti Sqaush

26 Oct
 by Deanne

Baking spaghetti squash is a fun and easy way to be a FarmerChef.  If you have kids, get them involved in the part where you  “play” with your food by shredding the baked squash onto a plate and then topping it with this recipe from GamerKitchen chef, Luke.

Photo of Split SquashCarefully cut it open and scoop out the seeds.

Photo of Squash in Oven

Before turning the squash halves fleshy side down, brush them with oil and fresh pressed garlic.

Even if you live in city like I do, you can buy the your squash at a farmers market and place it in a tiny apartment-sized oven at 375 degrees for 30 minutes.

Photo of Steamy Squash

When it comes out steaming hot, let it cool until you are able to handle the squash and then scrape it with a fork.

Thank you Mother Nature for making a vegetable act like a yummy pasta dish!

For more  Winter Squash recipes check out Francine‘s posts:

What to do with all this squash I, II, III, IV, and V from our first fall of blogging. 

Photo of Shredding Squash